How important is drinking coffee for the human body

11. Boosts energy levels

2. May be linked to a lower risk of type 2 diabetes

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3. Could support brain health

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4. May promote weight management

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5. Linked to a lower risk of depression

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6. Could protect against liver conditions

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Some research shows that drinking coffee may benefit heart health.

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Some research suggests that coffee could help extend longevity, thanks to its multitude of potential health benefits.

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Coffee is often used as an ergogenic aid by athletes looking to improve performance and increase energy levels

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